August 28, 2025

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday August 28th, 2025 at 9:30AM EST, we’ll be doing”Built to Burn Upper Body “LIVE. Get your weights and let’s get busy. This intense workout will layer the burn rep by rep and muscle by muscle!

Equipment Needed:

Dumbbells ranging from 5 pounds to 15 pounds (or heavier if preferred)

A fitness mat

 

[nickisteen]

Attention Cathe Live subscribers, Thursday August 28th, 2025 at 9:30AM EST, we’ll be doing”Built to Burn Upper Body “LIVE. Get your weights and let’s get busy. This intense workout will layer the burn rep by rep and muscle by muscle!

Equipment Needed:

Dumbbells ranging from 5 pounds to 15 pounds (or heavier if preferred)

A fitness mat
View attachment 9216

Sounds good!

 

[UsedtobeMissGrant]

This sounds great! Looking forward to it

 

[aqua girl]

Also, this week’s unilateral workout…

 

[FitSaxe]

I believe # 559 cathe live is not on youtube.

To be seen on the shopping cart, It has to be linked to Cathe youtube channel.
At least this is how it has been set up so far.

I have searched on youtube and it is not there.