August 28, 2025

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday August 28th, 2025 at 9:30AM EST, we’ll be doing”Built to Burn Upper Body “LIVE. Get your weights and let’s get busy. This intense workout will layer the burn rep by rep and muscle by muscle!

Equipment Needed:

Dumbbells ranging from 5 pounds to 15 pounds (or heavier if preferred)

A fitness mat

 

[nickisteen]

Attention Cathe Live subscribers, Thursday August 28th, 2025 at 9:30AM EST, we’ll be doing”Built to Burn Upper Body “LIVE. Get your weights and let’s get busy. This intense workout will layer the burn rep by rep and muscle by muscle!

Equipment Needed:

Dumbbells ranging from 5 pounds to 15 pounds (or heavier if preferred)

A fitness mat
View attachment 9216

Sounds good!

 

[UsedtobeMissGrant]

This sounds great! Looking forward to it