August 09 Check In ***Wednesday 12th***
- Thread starter Kathy36
- Start date
Boingo1
Cathlete
Hey Kathy! and whoever follows today TOO!!!!
Speaking of upper body DOMS, my biceps are SUPER sore today, kicking in from Monday? Or maybe it had to do with the punching in KPC? I have no clue, but owie!
I'm off to add to it with GS: Chest and Tri's!
This morning was tough, Zach's blood sugars had been crappy during the night, so we had to do an "emergency" site change before camp this morning. I hate sending him off for the day not knowing if the new site is a good one or not.
I had 2 cups of coffee, and still feel groggy. Hopefully my workout will kick somethng in , I need it!
BBL!!
Speaking of upper body DOMS, my biceps are SUPER sore today, kicking in from Monday? Or maybe it had to do with the punching in KPC? I have no clue, but owie!
I'm off to add to it with GS: Chest and Tri's!
This morning was tough, Zach's blood sugars had been crappy during the night, so we had to do an "emergency" site change before camp this morning. I hate sending him off for the day not knowing if the new site is a good one or not.
I had 2 cups of coffee, and still feel groggy. Hopefully my workout will kick somethng in , I need it!
BBL!!
Boingo1
Cathlete
WOWSERS!!
It's funny, this GS series seems like SUCH a different way of training for me, I'm SOOO not used to it! My chest and tri's are still quivering!!!
I'm a little leary of legs in 2 days..how did it go, kathy?
I'm a tiny bit more awake, going to go shower and then off to do groceries.....
It's funny, this GS series seems like SUCH a different way of training for me, I'm SOOO not used to it! My chest and tri's are still quivering!!!
I'm a little leary of legs in 2 days..how did it go, kathy?
I'm a tiny bit more awake, going to go shower and then off to do groceries.....
jojobean
Cathlete
Hi ladies! Well, I had my eye procedure done Monday. Yowser!!!! The procedure wasn't bad, although I was so nervous I was shaking beforehand waiting for what seemed like forever for the doctor to finally come in and start. They gave me valium, but not until about five minutes before. It was all over in about 5-10 minutes. He wasn't kidding when he said the procedure was a breeze, but I'd want to kill him afterwards. It was so painful!! Burning like crazy for about five hours. I just laid in my dark room with no TV and tried to sleep. I finally fell asleep around 10:00 and it was so much better when I woke up in the morning. I went back for a check yesterday and he said it looked clear and was healing great. I think my vision is better - although it's hard to tell cause I'm using this ointment that makes everything blurry. He said it'll be about two months before he knows if he'll need to do anything else, but so far he's optimistic. Glad that's over!
I'm paranoid about working out - I don't want to hurt the healing process. So, I'm going to take a few semi-rest days and do light workouts. Today was Ellen Barrett's Fat Burning Fusion. It was pretty good - sweated a bit.
I haven't had a chance to catch up - didn't want to be on the computer too much yesterday. But, Beth, hope you are having a great adventure!
Chris and Kathy - you are doing great on the rotation!! Not sure if I'll pick it back up next week or start Insanity.
Have to run...
Joanne
I'm paranoid about working out - I don't want to hurt the healing process. So, I'm going to take a few semi-rest days and do light workouts. Today was Ellen Barrett's Fat Burning Fusion. It was pretty good - sweated a bit.
I haven't had a chance to catch up - didn't want to be on the computer too much yesterday. But, Beth, hope you are having a great adventure!
Chris and Kathy - you are doing great on the rotation!! Not sure if I'll pick it back up next week or start Insanity.
Have to run...
Joanne
Boingo1
Cathlete
Hey Joanne!
For some reason I was thinking you were having your procedure on Tues or Wed!... THAT sounds like some experience!.. The burning after...OH MY!!! I don't blame you for not wanting to mess anything up!!
I can imagine you'd be itching to try Insanity. But man oh man, I'm really loving this rotation. Looking forward to the weeks ahead (S&H and then STS mix!) and this week is too fun doing GS (in a challenging sort or way!).
I've been debating on what I want to do tomorrow for cardio instead of MIC (because I'm crazy and ponder on this stuff ALL the time!... a little obsessed, but in a good obsessed kind of way). I figured that DH is off tonight and going to be home, so I defnitley want to take it to the park for a run (perhaps changing up with Sat's "interval run"). I'm excited! I hope it's nice out....
I'm still dragging! Went to the grocery store and YAWNED the entire time. I feel so exhausted! What the heck is wrong with me today????
For some reason I was thinking you were having your procedure on Tues or Wed!... THAT sounds like some experience!.. The burning after...OH MY!!! I don't blame you for not wanting to mess anything up!!
I can imagine you'd be itching to try Insanity. But man oh man, I'm really loving this rotation. Looking forward to the weeks ahead (S&H and then STS mix!) and this week is too fun doing GS (in a challenging sort or way!).
I've been debating on what I want to do tomorrow for cardio instead of MIC (because I'm crazy and ponder on this stuff ALL the time!... a little obsessed, but in a good obsessed kind of way). I figured that DH is off tonight and going to be home, so I defnitley want to take it to the park for a run (perhaps changing up with Sat's "interval run"). I'm excited!
I hope it's nice out....I'm still dragging! Went to the grocery store and YAWNED the entire time. I feel so exhausted! What the heck is wrong with me today????
Kathy36
Cathlete
Hi ladies..
Just got back from the pool with the kids. It looked like rain the whole time. But, it held off and the kids had a great time..I finished GS Legs before we went. Got a late start on the workout since the kids were taking longer then usual on their school lessons!! Anyway, got it done and I bet they will be feeling the effects tomorrow!
Chris: I was like that last week. I was dragging around. Feeling a little bit better this week; more energy!! I am trying to decide what to do tomorrow. I probably won't be able to get the scheduled run in. I may do a stpe workout or the elliptical..
Joanne: I would be leary of doing anything to hinder healing too. Wow, burning! I am sure that wasn't fun!! Hope the healing is quick..
Just got back from the pool with the kids. It looked like rain the whole time. But, it held off and the kids had a great time..I finished GS Legs before we went. Got a late start on the workout since the kids were taking longer then usual on their school lessons!! Anyway, got it done and I bet they will be feeling the effects tomorrow!
Chris: I was like that last week. I was dragging around. Feeling a little bit better this week; more energy!! I am trying to decide what to do tomorrow. I probably won't be able to get the scheduled run in. I may do a stpe workout or the elliptical..
Joanne: I would be leary of doing anything to hinder healing too. Wow, burning! I am sure that wasn't fun!! Hope the healing is quick..