Aug. Rotationers-walking lunge question

DebMac

Cathlete
Today was "PLB + 200 walking lunges" for me. I timed myself on the walking lunges, and it only took 7.5 minutes. Has anyone else noticed how long it took to do the 200 walking lunges? I was expecting it to take longer, so of course I'm wondering if I cheated somehow without realizing. I don't think so though, cuz my LB was definitely VERY fatigued from about 130 on!

Anyway, just curious how long it took anybody else to do them?

Deb
 
It took me about 15 minutes. I went slow on the press up because it made it harder. My legs were like jello afterwards.

- Shopgirl
 
Hi Deb! I just did my 200 and it took me 5:35 to do 200. The legs are fried BIGTIME because I did IMax2 about an hour ago! Whew! It's amazing how fast you can do 200. I wasn't rushing and made sure I used good form on them. (I do not use hand held weights since I am TRYING to lean, not build larger muscles.) The heart was sure a-pumpin'!!!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 

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