I just had to ask if anyone else has seen The Method show on the Health Network? (If you have directv, it's on channel #368.) I have started taping these, it is on two times a day and I am really impressed. Since I had my ankle injury, this has been a nice workout show to incorporate on those days I just know I shouldn't be doing Step. I just wanted to know if anyone else has tried the Method, and if using it has helped you to attain your goals?