atkins diet question

pugsrule

Cathlete
So, when does the weight loss kick in? It is only day number 2...so far not too bad....but would like to know what to expect.

Thanks all!!!
 
I have lost about 3 pounds and that was starting last ohhhhh I think it was thursday. I admit I slipped on saturday. I have been very draggy in my w/outs this week but the book says you might feel that way at first until your body adjusts. I am actually enjoying this. I have been on WW for the past year, so I have been eating way low fat. This is a nice change and it appears to be breaking my plateau.
Good luck!
LD
 
Thank you! I have only been on it for two days and I do feel a little sluggish....but I know that is a side effect in the beginning. Just looking for a way to break through as well!!!

Have a great day!!
 

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