Arthritis in hips

[Atward]

I was diagnosed with arthritis in my hips and have pain in my hip, knee and groin. I love working out and struggling with having to slow down. If I do too much I pay with knee pain. Anyone else with this problem?

 

[Linda1]

I was diagnosed with arthritis in my hips and have pain in my hip, knee and groin. I love working out and struggling with having to slow down. If I do too much I pay with knee pain. Anyone else with this problem?

Keep moving ! See a good physical therapist and get a plan that works for you. I was told 25 years ago by a very respected orthopedic surgeon that I was an excellent candidate for full hip replacement due to my bad hip arthritis. I am so glad I chose not to listen to him ! ( no surgery so far...)