arms size change 4ever?

[darine]

Since I have been doing weight, my arms size changed. I actually gained fat and muscles at the same time. So I don't really feel good about my body. I want to loose fat. I am doing STS now. I lost some weight but still not where I was and want to be.

I went shopping, it has been a year I didn't go because I hate by body.

But now I have to!

I use to always get the specials since what was left was small and x small and I always fitted well in them.

Now, I found two tops that I love and when I saw x small I was happy, forgotten that my body changed. No matter how much I tried to convince myself I can wear them, the truth is that the arms are tight. It bothers me. So I am wondering, if I loose fat but still lift weight, will my arms ever get smaller? Will I be able to go back to small and x small or will I be a medium no matter what fat I loose since I lift weight?

I am not buying a lot hoping soon, I will be back to my size upper body

forget lower body, that's a whole different story that will just make me cry!

thx

 

[kariev]

how is your diet? the reason i ask is b/c often times when one isn't concentrating on diet and lifting weights you gain weight from the excess cals and it makes you feel bulky and adds girth to your body. its usually not the weights. So my advice would be to tighten up on the diet and do a little extra cardio and see what happens. Take measurements now and then 4 weeks from now. If you are adding size after doing this then you may be someone who responds quickly to weights and you may need to tone it down a bit with the lifting. hope this helps some.