JodelleFitzh20
Cathlete
Okay...10am - Taught Flow Yoga.... 11am - taught Silversneakers.... 4:30pm - did my own butt blaster workout complete with high step ups, jump lunges, deadlifts, lunges off step, ball bridge lifts, calves, and more! .....5:30pm - Taught Pilates .....
A fun busy day, but my legs are pooped.
A fun busy day, but my legs are pooped.