SheWolf
Cathlete
Morning Friends,
I thought it was time to start a new thread, the other is getting kind of long.
This morning I once again attempted Amy's ASC III, this time doing it straight thru to combo 5. It was 65 minutes and I had some problems catching on to combo 2 and struggled a bit on 4, even though I did that one the other day.
I think a couple more run through and I should have it. I haven't even viewed the power up section yet!
Hey, I had no idea that you used your triceps playing the piano. I have some major DOMS in my tris from Monday and when I played the piano last night it was down right painful. I almost had to quit!
I thought it was time to start a new thread, the other is getting kind of long.
This morning I once again attempted Amy's ASC III, this time doing it straight thru to combo 5. It was 65 minutes and I had some problems catching on to combo 2 and struggled a bit on 4, even though I did that one the other day.
I think a couple more run through and I should have it. I haven't even viewed the power up section yet!Hey, I had no idea that you used your triceps playing the piano. I have some major DOMS in my tris from Monday and when I played the piano last night it was down right painful. I almost had to quit!
