Aquajock question

[buffettgirl]

If Aquajock would design a new workout combining pieces of her Aqua classes, would she call it a Splish Splosh?

 

[Aquajock]

Don't give me any ideas. My aqua participants are already up in arms about the number of aquatic plie jacks, airborne jacks, tuck jumps and fast-foot-boxer's-flurry drills we're doing.

A-Splosh

 

[40something]

Oh WOW...never thought of doing air jacks or tuck jumps while IN the water. That would be killer!

A-Jock...would you mind sharing a aqua workout with the rest of us who can never hope to find a forward thinking aqua instructor in our local gyms who could measure up to your athleticism and creative thinking?

The aqua classes at my 'Y' are based simply on increasing flexibility and using the water as resistance training. With the hopes of not insulting anyone here...my local 'Y' cater's to a much older group of citizen's.

 

[Aquajock]

Hi, 40Something - hold that thought. Am super busy today, but I'll catch up with your question tomorrow or Friday. I do have a thousand or so thoughts on the subject, not all of them complimentary to the vast majority of aqua instructors.

A-Jock

 

[40something]

I look forward to your reply