Cathe Friedrich
Administrator
Attention CatheLIVE subscribers, Thursday April 20, 2023 at 9:30am EST, we’ll be doing “You Makin’ Me Sweat” Live! Get ready to keep the beat with this steady tempo’d cardio and compound exercise variety guaranteed to make you sweat.
Equipment Needed:
A variety of weighted dumbbells from light to heavy.
A fitness mat
Equipment Needed:
A variety of weighted dumbbells from light to heavy.
A fitness mat