Ffte
Cathlete
I watched the demo and it looked much nicer then some other programs I've worked with. I was considering the 3 month program for starters.
For anyone using it, do you recommend it? Anything you don't care for about it? Thanks for any and all input.
Is it rigid in the carb/protein/fat ratio? I like to keep my carbs in the 45% to 55% range of my daily calories.
For anyone using it, do you recommend it? Anything you don't care for about it? Thanks for any and all input.
Is it rigid in the carb/protein/fat ratio? I like to keep my carbs in the 45% to 55% range of my daily calories.
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