Anyone tried Susan Ivanhoe yoga?

[LauraMax]

I caught her yoga w/weights on Fit TV this week & it looked pretty good--interesting at the very least. I thought it might be even better on the bosu. Any thoughts?

 

[emackay]

I saw her workout on Fit TV, too - I'd been wondering about it for awhile, too. Although I don't have any advice about her w/o, if you're interested in a great yoga dvd that can be really challenging, check out Shiva Rea's Yoga Shakti. You might find it to be more of a workout than the Ivanhoe dvd might be ... especially if you are used to Cathe! It has 3 workouts on it, but you can use the "Matrix" to create your own workouts (from very short/upper/lower body splits - to up to 3 hours - enough down/up dogs, etc. for a moderate cardio w/o), like Cathe's workout blender. I got mine on Amazon ...

Erica

 

[jdoll]

I have done her yoga dvds. She has a pretty relaxing personality and good form pointers, but my heartrate never got elevated. hth


jes

 

[jocelyn18]

I have the Crunch Candlelight Yoga with Sarah. I really like it. I like it for the stretch/relaxation part of it. If you are using it for a cardio for of exercise, I don't think this would be it.

Hope that helps...

 

[jamarba]

I have one of her yoga workouts. She's easy to follow. I enjoyed the workout. Felt like I got some good stretching.