Anyone know about CLA?

[alandrum]

I just got my Nutrition express catalog and was thinking of ordering something like Diet Fuel or Betalean to give me the extra boost for summer. Then I read about CLA. It says it helps turn fat in to muscle(only if you are working out of course ) I am currently doing the Total Blast rotation and was thinking this might help meet my goals of being really tone this summer. Let me know your thoughts. thanks

 

[lynda]

There is a lot of information about CLA on About.com if you do a "thyroid" search. Many people with hypothyroidism have found CLA helpful with weight loss, but it is by no means only for those with the disease. Here is a link to the site, where you'll find a lot of articles, information, and FAQs about CLA: http://thyroid.about.com/sitesearch.htm?terms=CLA&SUName=thyroid&TopNode=3042&type=1. I hope this helps. Lynda

 

[alandrum]

Thanks alot I will check it out