Anyone coming up with a New Years rotation using Shock Cardio? I know I am!

[Denise R]

With the most recent update (YEAH ) I decided I'd put together a rotation using all 11 workouts---yep, ALL 11!

I can't wait to try all these workouts and see how intense they are (maybe in relation to Insanity which I absolutely adore). They look like they will be fun and different, lots of variety!



Denise

 

[ldy_solana]

for me it depends on when mine arrive, i ordered right at the tail end of the first price. if it comes before xmas i might start then. since i have 2 weeks off(work at a school) and so will my daughter getting to the gym will be hard so i can make all my cardios cathe. i haven't even thought of a rotation for january yet but it will certainly have shock cardio in it.

kassia