Anyone adding to the weight worksheets?

[lainiefig]

OK, time to geek out a bit here. I have the Excel spreadsheets with weight worksheets for all Cathe's workouts that went around the forums before. I am wondering if anyone has had time to add to them with the new series yet.

I wrote down all the weights on the Lower Intensity Step workout today so I can add that one soon, but may not get around to the rest until I do the other workouts (I write them down as I go).

So, is anyone else adding worksheets or what?

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[LeanneM]

Hi all,

I was wondering the same thing. I haven't gotten my workouts yet, but I could definitely do one or two once mine arrive.

Leanne

 

[LeanneM]

Hi everyone,

I typed up a list of weights and exercises for the new Higher Intensity Step routine, and plan to do the same for the other DVD's as I use them this coming week.

Has anyone else typed them up already? If not, I'll continue to do the rest, and you can let me know if you'd like me to email them to you when I'm finished.


Leanne

 

[lainiefig]

Hi Leanne, I just typed up Lower Intensity Step and Boot Camp last night, so all we have left is Kickbox.

I plan to upload them to my blog soon, if you want to add the ones I've done to yours. I'll let you know when I've uploaded them.

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[lainiefig]

OK, I just uploaded those to my blog--look on the right side under fitness tools for download, 4th one down: Cathe's Weight Worksheets. I still want to double-check the names of the exercises against what it says on the chapters on the DVDs--hope to have time to do that later today.

I'll PM you my email address if you want to send me yours or something.

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[Mckmain]

Thanks Lainie, for taking the time to create these and post them to your blog...you are a sweetie...

 

[lainiefig]

You're welcome, Carole, but I can't take credit for most of it. It's just the weight spreadsheets that were passed around before and Leanne and I are adding the new workouts. We're both doing kickbox tomorrow so we should be able to finish them up by tomorrow night and I'll get them all uploaded then.

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html