Any recommendations?

[stayfocused]

Hi everyone;

I am new to Cathe's workout and looking for any recommendations as to which of her beg/Int DVD's would be a good one to start with that does not require a step or barbell...until I can purchase them. I do however own some dumb bells.

I currently workout about 3 times a week...nothing structured. I would like to lose about 15lbs. I am top heavy especially around the mid section(surprise, surprise) and mainly looking to tone up and get some definition for my upper body.

Any recommendations would be appreciated! Thx.

 

[ldy_solana]

well its hard to pinpoint good beginner workouts without step but you could try kick punch crunch and just modify for your level but it does a have a stability ball abs workout. there is kickmax but there is alot of jumping so i don't know what you can handle with that. about any weight workouts can be okay with just dumbbells but i really can't think of any other of her workouts that don't have step.


kassia



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