Any Guys Out There? 9-29

[careyben]

Hey guys-

Pyramid Upper today. It had been three months, so I was able to add a couple pounds to most exercises. Then I did about 20 minutes on the treadmill to get a few more calories in. Fun to revisit a workout.

Ben

 

[kisuzu]

Any Guys out there ? 9-30

Ben,
Everyone is gone.People are busy.Today I will do a combined weight workout probably MM.
keep up the good work.
Chris

 

[careyben]

Hey Chris,

I know, it's been slow around here, huh? Imax 3 today. Did 100% of it, and enjoyed 95% of it.

I don't have muscle max yet, but I bet I'll get it before STS gets here. I guess we just under 3 months to wait, so I may as well get a few more to do until then, right? And while I'm at it, I might as well get $100.00 worth to get the free shipping, yes?

Later,
Ben