Any Guys Out There? 9-18

careyben

Cathlete
Hey there-

I did Amy Bento's Advanced Step Challenge 2, and kind of forgot what a tough workout it is. I remembered the tough choreography, but it's hard too. Heart Rate Monitor said 1065 calories!

Ben
 
I have not heard of Amy Bento but I did look her up. Are her workouts on the dancy side? The only dancing I do, or shall I say I did, Was breaking dancing back in the day.
 

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