any guys out there? 7-19

careyben

Cathlete
Hey guys-

Back from my quick trip to find the new forums are up! Hope you guys will be around, too. Got home late, so I just did a quick 30 minutes on the tredmill tonight. Such drama at home, the mother-in-law was in all her glory today. So glad to be home - 4 hours away!

Ben
 
Hey guys - nice new forums...yes. I'm sure I'll be spending the better part of my day tomorrow messing around with all this.
oh yes - workouts. Today I did p90x+ upper body and abs/core. I hadn't done these in a while - felt pretty good!
Talk to you guys alter,
Keith
 

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