Any Cardio Videos without a Step ??

[ilona]

Hi All !!

Even though I love the weight training and some of the cardio.
Im looking for a pure cardio workout tape either DVD or VHS that doesn't use a step bench at all.

Does anyone have any suggestions ??

thanks
ilona

 

[FitnessGoddess]

Have you looked Cathe's Kick Max, Cardio Kix & Kick Punch Crunch?

 

[stayfit]

Hi Ilona, the suggestion of Fitnessgoddess is great. There is hi/low segments in SJP,in the ctx series you will find a kicbox workout too. There is 35 minutes of Hi/low in maximun intensity cardio.If you want a circuit workout in Bootcamp you will do the cardio without step ( you will use a high step in the leg presses, the dips)





Mariángeles a spanish terminator junkie.

 

[runathon]

You can also try the first segment of MIC. It is about 30 minutes long and it is all floor hi/lo.