Another CatheLive request......:)

[aqua girl]

Would love to see a "Lower Body Power Sculpt Express" to compliment the "Upper Body Power Sculpt Express" from not too long ago. The same format of 3 rounds of 3 lower body exercises, repeated 3 times decreasing reps, ex: 12,10,8 like in Upper Body. For the final 5 exercise core "finisher" round, this time would love to see all standing core exercises, like the ones in Elevated Hiit Fusion. Thanks!

 

[nickisteen]

Aquagirl, great idea! I would like this as well.

 

[Debinmi]

Nice suggestion!

 

[enid]

yes would love that

 

[Debinmi]

When I purchase LIVE UB/LB downloads, I like having a "set". So please consider adding a LB companion to the UB. Thanks!

 

[aqua girl]

Yeah, I tried to find lower body exercises in OD/blender so I could blend one with 3 rounds, 3 exercises, with reps of 12, 10, & 8, but no luck, easy enough to find 12 & 10
reps on a lot (different workout chapters), but not many 8 reps out there….Giant Sets
has a few, some in STS 1, but not enough to get 9 exercises….basically was looking for
the simpler lower body moves, squats, rear lunges, side lunges, deadlifts, front lunges,
and four more….