Just got done with Low Max and I must say this is A TERRIFIC WORKOUT!!! I haven't done this one in a long time,and I'm so glad I did this one today.
If you're looking for low impact butt kicking workout this is the one!!!!
Nooo, not me, but someone once suggested doing it w/ a weight/s in hand. I've never tried that either but I might have back when I did that work out all the time.
I am also loving oldies this summer. I did Circuit Max today and loved it. I did Low Max last week and fell in love again. Cathe's library has so many quality DVDs to choose from. Lucky us!
Maddiesmum is right on about Low Max as the start of Cathe's low impact journey. This workout is part of my informal rotation. I do it as often as the newer workouts.