Amino Diet?
- Thread starter LizC7
- Start date
workout
Cathlete
Hi LizC7, it just sounds like another doctor (a chiropractor, don't get me wrong, I totally believe in chiropractors) invented a magical liquid to take off the weight. They recommend following a low glycemic diet, which that alone, will help anybody lose weight. I tried looking to see what are the ingredients and couldn't find it anywhere on there website. I would be leary of putting something in my body not knowing the ingredients, so please be careful. I've learned that anything that promises losing 1 pound a day, is too good to be true. As with many of the people on this discussion board, eating healthy + exercise = weight loss.