<---ambivalent, well, yes and no

<--- for those interested, says the first three weeks of P90X should look like this, subbing Cathe where needed/desired:

M - Chest and Back/abs
T - Plyo (I would say using an Imax or other tough cardio would work here)
W - Shoulders and Arms (bis/tris)/abs
T - Yoga (yeah, right:p)
F - Legs and back (generally speaking, the ratio is 3 leg exercises to one back exercise)/abs
S - Kickboxing
S - Rest/stretch
 
<--thanks Shannon for the wisdom
<--really needed it!
<--is LOL@ the Poodle story
<--asks if the Poodle is the one who always gives the...ah-hem...lovely holiday gifts?
<--still remembers that wreath from hell :p
 
<--- tells Nance, yup, that's her
<--- wonders if Nance knows that the wreath from hell matched the centrepiece from hell from the year before?
<--- can only imagine what new piece of hell <--- will get this year:p
 
<--asks Shelly should <--do a circuit or a split routine :D LOL
<--is sure that's the repetitive ? Shel's talking about
<--hopes Shannon can stay awake and is sorry about her rough night
<--is glad Liann had a good weekend
<--is glad Judy enjoyed NYC and her visit with FN
<--is also hoping Michele's computer holds out as long as possible
<--says is it Friday yet???

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--remembers the centerpiece from hell but didn't know they were a matched set
<--says please say it isn't so
<--wonders if Shelley will be displaying those lovely pieces when Miss Poodle is there? :eek:

ETA:<--joins in with Catherine and asks if it's Friday yet :p
 
<---waves good mornin' to Robin, Shelley, Amelia, Catherine, Shannon, Judy, Nancy, Michele, Liann, Phyllis, and all who follow <---
<---is very much looking forward to the long weekend coming up
<---will be at home doing as little as possible ;)
<---did CC Vol3 this morning and set another PR
<---wonders why Shelley was up til 3am?
<---is also wondering what B&G is up to... is afraid to look
<---is LHAO at Robin's comment about going into the basement and playing with DH's bar :p ;)
<---is glad Judy had a good time with Nancy and her DT :)
<---thinks Nancy's upcoming weekend sounds fabulous - especially the spa part :D
<---sends good thoughts to Michele's DS and (((hugs))) to Michele
<---tells Liann <--- has never been to NYC either (unless you count LaGuardia airport :p )
<---tells Shelley to look on the bright side - at least the Poodle gives gifts that match ;)
<---expects this year she'll give Shelley the napkin rings that match the wreath and centerpiece of previous years ;)
<---is off to find the golden teapot.... :9
 
<---waves good morning to everyone
<---hops onto the New Diet Monday bandwagon behind Michele
<---ate way too much at DH's union picnic yesterday
<---thinks DH has decided to purchase a camper for the family
<---has never been camping but thinks it would fun for the kiddos
<---is up for a P90X style rotation
<---has a few of the P90X workouts and can sub Cathe in for others
<---hopes Amelia enjoys her lowmax workout
<---also hopes Robin's SWMNBN induced tummy monkeys go away soon
<---is glad Shannon is feeling better after listening to CC PP coach's notes
<---is glad Judy and Nancy had a lovely GTG in NYC
<---has only been to NYC once a long time ago but would love to go and really see the city
<---is sending prayers to Michele's DS and to Michele for helping her DS in this tough situation
<---sends energizing vibes Shelley's way
<---waves to Phyllis, Catherine and Liann
<---hopes everyone has a great day

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<---is not suprised to find that the Poodle loves Shelley, as we all do
<---thinks perhaps the wall hanging from hell is this years gift
<---agrees with Phyllis that being recognized by a lurker would be a bit scary
<---thinks Nancy's idea of "choose living" is right
<---says too many people coast through life never knowing how wonderful it (life) is
 
<--is not feeling well but has to find a way to get to work
<--has to go to a nursing home today to meet with a client

<--probably got sick from thinking about the "matching set" ;)
 
<---is eating muscadines
<---thinks they are a very odd but interesting fruit
<---loves the talk today about choosing living
<---thanks Shelley for the P90X info
<---doesn't really want to join in, but wishes everyone lots of fun and great results!
<---can't wait to hear about the next gift from hell}(
<---tells Catherine that unfortunately no, it's not Friday yet
<---notes that it's less than 5 days away though!!!
<---gives Emily the victory wave for setting another PR!
 
<--- tells Nance that the centrepiece was thrown out (all the little crystal things that were encrusting the fruit kept coming off and were all over the flipping house)
<--- might try to modify the wreath by taking off the bunches of grapes, pink glittery poinsettias and big freakin' scary angel
<--- thinks that will leave a plain green fake wreath:p
<--- tells Catherine "bingo!" on the repetitive question
<--- tells Evily that <--- was out dancing until 3 a.m. on Saturday
<--- agrees that Phyllis' lurker story is a bit creepy
 
<--- thanks everyone for the prayers, hugs, and vibes for her DS
<--- cried all day yesterday after talking to her DS
<--- agrees with Phyllis that it's scary to be recognized on the street by forum lurkers
<--- says that just one reason why she will not post a pic
<--- is glad Liann managed to have a good weekend despite the workload
<--- is ROTFLHAO at all the poodle talk
<--- isn't terribly surprised to learn that the poodle LOVES Shelley ;)
<--- thinks Shelley is pretty darn lovable:*
<--- wholeheartedly agrees with Cuz that Nance is right on about how hard it is to enjoy your own successes
<--- grapples with it, too
<--- doubts she will be doing the pseudo P90X rotation
<--- isn't up to any heavy stuff right now
<--- ^5's Evily on another CC PR!!! WOO HOO!!!!!
<--- never heard of a muscadine and wonders if it compares to a fruit she would recognize
<--- better skedaddle and get something done around here

<--- edits to ask about Evily's parents and if they got the basement cleaned up
 
<---grrrr
<---just hit the back button instead fo the foward button and lost a post
<---is glad it wasn't a long post
<---was TRYING to tell Cuz that muscadines are related to grapes, only about four times as big, with a thick skin, and very sweet, but with an odd tartness lurking in the background
<---isn't positive but thinks they are mostly a southern thing
<---thinks Cuz needs lots of {{{{{{{{{HUGS}}}}}}}}} too
<---hopes Catherine survives the afternoon
<---is thinking about removing <---'s avatar
 
<--- says OMG she missed Beth ^^^ there!
<--- waves at Beth and helps her up onto the bandwagon
<--- thanks Cuz for the muscadine education
<--- tells Cuz that she's probably OK but would not give any details about where you live or the names of the local places where you go
<--- is often amazed by how much geographical information people are willing to give out on the forums :eek:
 
<---also missed Beth up there :eek:
<---waves cheerily at Beth :D
<---thanks Michele for asking about <---'s parents' basement
<---says that it is still sopping wet, but at least there isn't standing water anymore
<---says that <---'s parents have started hauling ruined stuff out of the basement, but that it's so heavy from being waterlogged, that it's very slow going
<---says, also, that they really have to wait for the insurance people to call and give an estimate of the damage before they can start ripping up carpet and drywall and whatnot
<---hopes everything gets taken care of quickly so that <---'s mom can relax (she's super-worried)
 
<--- thanks Evily for the parental update
<--- says her nephew spent the weekend trying to clean up his office, too
<--- isn't sure just how much damage he incurred, and isn't sure when he'll be able to reopen
 
<---sends a calming hug to Emily's mom
<---know how it feels to want everything fixed NOW
<---also sends a hug to Michele's DS
<---thinks Michele's DS's decision is a good one and hope she has the guts to stick to it
<---will be praying over it
<---has heard of muscadine in relation to wine, so expected it was a grape of sorts
<---hopes Beth learns to enjoy camping
<---thinks camping is way relaxing and <--does it in a tent}(
<---is now sad that we didn't get to do any camping this summer
<---may ask DH to put the tent up in the backyard over the weekend and we can pretend
<---thinks it's funny that B&G's snide post has had over 400 views and only a handful of replies

ETA:<---the lurkers are reading the B&G post more than our post today
 
<--runs in to say a quick hello to everyone
<--no time for personals <--is drowning at work today
<--will try and bbl
<--hopes everyone has a wonderful day!!!
 
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