Alwyn and the rest of us....Mon!!!

[gidget1978]

Good Morning! Guess I am the first one here. Where is everyone these days? Just when I get into the swing of things,everyone else vanishes!

Today (according to my training program) is suppose to be a rest day but Im going to do a full body weight workout and a small cardio. Just not sure what yet.

Now fess up....who is actually following workout program? Prehaps we should change the name to "people who did......etc" LOL

I will BBL. I am letting DH sleep in and then I am going to crawl into the bed for a couple of hours, although, I am having a cup of strong coffee. I may not need sleep after this.
Gotta run, DS is throwing waffles on the floor....my floor may be just a little sticky!

Lori

 

[Fit_mommy]

Hey Lori and anyone else who may pop in.

DH and I had our race this morning. Official standings aren't in yet but we finished about 15 seconds apart! He kept me on my toes. I was in line for a sub 28 min finish but I got a really bad stitch/cramp in mile 3 and had to walk a bit. If not for that, OR if I could have found the energy to speed it up just little bit more in the end, I could have broken the 28 min mark! I finished at about 28:17 (still an new PR for me so I will only complain a leetle bit!LOL) and DH finished around 28:02. Both are unofficial right now though.

Gotta jump in the shower now. Have to go pick DS up from mom's house soon.

I'll BBL though!

 

[gidget1978]

Wendy** sounds like you are happy with your time. How far was your race? Don't you just hate men? If I ran a 5km race with DH he would probably win and he doesn't even run! But he probably wouldn't be able to do much more then 5 k! LOL

I did ME today and a 30 min run on the TM. It was a good workout. I would love to be able to sit back and relax but that doesn't happen with DS in the house

Lori

 

[irishrose]

Good afternoon girls!!

Sorry I've been MIA, but the past couple days have been SO busy! I've been running around doing school shopping, celebrating my parents' 40th wedding anniversary, and watching my neice in a horse show at this huge country fair in Woodstock, CT today! So we're kind of ending the summer with a bang.

No workout to report today. I did run on the treadmill yesterday in between all the shopping though. I took tomorrow off from work so I'm planning on trying out one of my new kettlebell workouts. I'm so surprised at how it really gives a total body workout! I've been getting sore everywhere from my butt to my forearms! Gotta love that!

Off to the grocery store now.

Be back tomorrow~

Jen