Alwyn and the others Tuesday
- Thread starter Fit_mommy
- Start date
Sunshine1528
Cathlete
Hola Chiquitas !
Got my CTX All Step/Shoulders/Abs in this AM. Did do a 4 mile run last night with my new shoes
but my hip was hurting? Hmmmm, not sure what that is all about. Did a cool down walk for another 1/2 mile and this AM my hammies are feelin' it. Especially on the step portion of my cardio.
Wendy - good idea for UB and abs if you legs are sore. L & G is a toughie ! Hope work went well.
Hey there Jen and Lori and Lora - hope your day is going good and your workouts even better !
Off to hit the shower and work - BBL . . .
Got my CTX All Step/Shoulders/Abs in this AM. Did do a 4 mile run last night with my new shoes
but my hip was hurting? Hmmmm, not sure what that is all about. Did a cool down walk for another 1/2 mile and this AM my hammies are feelin' it. Especially on the step portion of my cardio. Wendy - good idea for UB and abs if you legs are sore. L & G is a toughie ! Hope work went well.
Hey there Jen and Lori and Lora - hope your day is going good and your workouts even better !
Off to hit the shower and work - BBL . . .
irishrose
Cathlete
Hey girlies!
Quick check in for me because work is a little crazy today with me prepping for meetings tomorrow, but wanted to report another short treadmill workout this morning. Plan on going out for a walk during lunch, provided the weather holds out. It's looking pretty darn dreary here today.
Jacque, hope that hip doesn't bother you too much. Could you be running too much lately? Can't think of what else would cause hip pain Take it easy on yourself, girlie.
Wendy, hope you're having a good morning at work. Did DS have school today? Is that still going well?
Okay, phone is ringin' off the hook today BBL (hopefully)~
Jen
Quick check in for me because work is a little crazy today with me prepping for meetings tomorrow, but wanted to report another short treadmill workout this morning. Plan on going out for a walk during lunch, provided the weather holds out. It's looking pretty darn dreary here today.
Jacque, hope that hip doesn't bother you too much. Could you be running too much lately? Can't think of what else would cause hip pain
Take it easy on yourself, girlie.Wendy, hope you're having a good morning at work. Did DS have school today? Is that still going well?
Okay, phone is ringin' off the hook today
BBL (hopefully)~Jen
Fit_mommy
Cathlete
Hey Girls.
I got in CTX back/biceps/abs this afternoon.
Jacque: sorry about your hip. perhaps Jen is correct in that you are simply over-doing it??
Jen: DS loves pre-school but he isn't crazy about it when we first get there for some reason. He is excited to go until he sees the door to classroom and then he suddenly wants to crawl up my backside! LOL He's gone to school 4 days now. 2 of them he cried when I went to leave and 2 of them he didn't. Go figure.
Time for a shower and some light housework before heading up to MIL's for dinner!
BBL!
I got in CTX back/biceps/abs this afternoon.
Jacque: sorry about your hip. perhaps Jen is correct in that you are simply over-doing it??
Jen: DS loves pre-school but he isn't crazy about it when we first get there for some reason. He is excited to go until he sees the door to classroom and then he suddenly wants to crawl up my backside! LOL He's gone to school 4 days now. 2 of them he cried when I went to leave and 2 of them he didn't. Go figure.
Time for a shower and some light housework before heading up to MIL's for dinner!
BBL!
gidget1978
Cathlete
Apparently I posted on yesterdays thread.......so here we go again!
Hey Ladies This is the first time I have used this color. Reminds me of a can of Mountain Dew
Im on my 2nd night shift, just got here and can't wait for it to be over. Usually my nights are low key but when I looked out the window last night there was a plane taxing up I thought it was going next door, until I realized it was parked in the middle, which usually means that it is ours I had nothing on it at all and wasn't expecting anything last night.Oh and this was 2 in the morning When I got home, the dogs were outside b/c of the work being done on the basement. So I crawl into my nice bed with my nice p.js on, and whaddya know, the dogs start to bark. I swear they bark at flies sometimes. I take my pillow and go into DD's bedroom, forgetting that they are building houses across the st...and then the hammers start...then I take my pillow again and go back into my own bed. 30 mins later the dogs start to bark again, when I go to get up to tell them to SHUT UP, my leg is wrapped around the bed sheet and DOWN i go I had soooo much broken sleep that it was just as well if I didn't get any!
Anyway...yesterdays workout was a 25 min hill run mixed in with HST. And todays run was a 20k run outside. Im not sure where I got the energy on the that one!
Lora** How are things going? Hang in there girl! You will get through it!
Wendy** I think we can justify the nasty food when we workout, right? I took atleast 2 rest days last week and thats not like me at all. Im going to have to rest more though b/c during todays run my right knee started acting up. Im not sure about this upcomming race, I think I have bitten off more then I can chew
Jen** Hope work isn't to crazy for you today!
Jaqcue** I haven't done CTX in ages...I really like those workouts and I REALLY like the UB work. I had a good time Sat night but I was so tired on Sun. Sun was suppose to be my long run day but there was no way I could do that and didn't get it done until today.
I think Ive caught up with personals! BBL!
Lori
...so here we go again!Hey Ladies
This is the first time I have used this color. Reminds me of a can of Mountain DewIm on my 2nd night shift, just got here and can't wait for it to be over. Usually my nights are low key but when I looked out the window last night there was a plane taxing up
I thought it was going next door, until I realized it was parked in the middle, which usually means that it is ours I had nothing on it at all and wasn't expecting anything last night.Oh and this was 2 in the morning When I got home, the dogs were outside b/c of the work being done on the basement. So I crawl into my nice bed with my nice p.js on, and whaddya know, the dogs start to bark. I swear they bark at flies sometimes. I take my pillow and go into DD's bedroom, forgetting that they are building houses across the st...and then the hammers start...then I take my pillow again and go back into my own bed. 30 mins later the dogs start to bark again, when I go to get up to tell them to SHUT UP, my leg is wrapped around the bed sheet and DOWN i go I had soooo much broken sleep that it was just as well if I didn't get any!Anyway...yesterdays workout was a 25 min hill run mixed in with HST. And todays run was a 20k run outside. Im not sure where I got the energy on the that one!
Lora** How are things going? Hang in there girl! You will get through it!
Wendy** I think we can justify the nasty food when we workout, right? I took atleast 2 rest days last week and thats not like me at all. Im going to have to rest more though b/c during todays run my right knee started acting up. Im not sure about this upcomming race, I think I have bitten off more then I can chew
Jen** Hope work isn't to crazy for you today!
Jaqcue** I haven't done CTX in ages...I really like those workouts and I REALLY like the UB work. I had a good time Sat night but I was so tired on Sun. Sun was suppose to be my long run day but there was no way I could do that and didn't get it done until today.
I think Ive caught up with personals! BBL!
Lori
Sunshine1528
Cathlete
Lori you had quite a nite and day yesterday/today. (I'm not quite sure because of your schedule and our time differences ). So when the planes come in and aren't scheduled is it a big pain to take care of them? Paperwork, getting stuff ready for the fueling, etc? (I don't really have a clue exactly what is involved with all that but sounds interesting from your posts sometimes)
Then the dogs, then the hammers, then the bedding, UGH - you musta been beside yourself and then it is waaaay too hard to get to sleep. Sounds like your runs were good though !
Sorry to hear about your knee - wonder if it is the extra distances (though seems like you used to do a 9 miler nearly every day) or maybe the sprints and hill work? Sure hope you can figure out what is ailing it.
Glad Saturday nite was a fun one - worth no workout for a good time - especially since you've had quite a time with a few things.
Never had the chance to ask you how DD is doing these days? Been OK at home and able to keep track of her? Has school started yet?
Well, until tomorrow . . . enjoy your evening (thinking you may be at work?)
). So when the planes come in and aren't scheduled is it a big pain to take care of them? Paperwork, getting stuff ready for the fueling, etc? (I don't really have a clue exactly what is involved with all that but sounds interesting from your posts sometimes) Then the dogs, then the hammers, then the bedding, UGH - you musta been beside yourself and then it is waaaay too hard to get to sleep. Sounds like your runs were good though !
Sorry to hear about your knee - wonder if it is the extra distances (though seems like you used to do a 9 miler nearly every day) or maybe the sprints and hill work? Sure hope you can figure out what is ailing it.
Glad Saturday nite was a fun one - worth no workout for a good time - especially since you've had quite a time with a few things.
Never had the chance to ask you how DD is doing these days? Been OK at home and able to keep track of her? Has school started yet?
Well, until tomorrow . . . enjoy your evening (thinking you may be at work?)