Iris_g1
Cathlete
Hello Ladies,
This has been a really busy weekend for me. Friday's dress rehearsal was soo long. Saturday morning, I was able to get a pedicure, then a good cardio workout in. I did one of my old Tae-bo Live workouts. I paused when I needed to, and modified what didn't feel right for me with my shoulder injury, and managed to really enjoy my workout. I haven't been able to say that in a while.
The recital went well yesterday. My daugther had a great time performing. Every year she says she doesn't want to continue with dance, then the recital pumps her up again, so we'll see what happens. Already, she is having mixed feelings about the whole thing.
This morning she and I went to church. It is Pentecost Sunday. Now she wants me to go back to church with her this evening. They are having a Baptismal service and she has developed an interest in getting baptised, so she wants to see what it is all about. As long as it is for things of god, I am all for going, so although I am tired, I will go again this evening.
I managed to do a light weight workout today. My first weights workout since I injured my shoulder. I did Cathe's "Cardio & Weights". I must be honest, I am just not liking step workouts very much these days. I know I need to mix things up and not do soo much kickboxing, especially now that my shoulder is acting up, but how do you make yourself enjoy a type of workout you just don't really care for? I did get a little creative today, and did some of my own stepping, never mind the choreography, lol.
Enjoy the rest of the day ladies. Christine, I hope you are feeling better. I've yet to touch my garden, and I'm starting to see the pretty flowers blooming in my neighborhood. I usually love setting up my garden, but my shoulder issues have really stalled me.
This has been a really busy weekend for me. Friday's dress rehearsal was soo long. Saturday morning, I was able to get a pedicure, then a good cardio workout in. I did one of my old Tae-bo Live workouts. I paused when I needed to, and modified what didn't feel right for me with my shoulder injury, and managed to really enjoy my workout. I haven't been able to say that in a while.
The recital went well yesterday. My daugther had a great time performing. Every year she says she doesn't want to continue with dance, then the recital pumps her up again, so we'll see what happens. Already, she is having mixed feelings about the whole thing.
This morning she and I went to church. It is Pentecost Sunday. Now she wants me to go back to church with her this evening. They are having a Baptismal service and she has developed an interest in getting baptised, so she wants to see what it is all about. As long as it is for things of god, I am all for going, so although I am tired, I will go again this evening.
I managed to do a light weight workout today. My first weights workout since I injured my shoulder. I did Cathe's "Cardio & Weights". I must be honest, I am just not liking step workouts very much these days. I know I need to mix things up and not do soo much kickboxing, especially now that my shoulder is acting up, but how do you make yourself enjoy a type of workout you just don't really care for? I did get a little creative today, and did some of my own stepping, never mind the choreography, lol.
Enjoy the rest of the day ladies. Christine, I hope you are feeling better. I've yet to touch my garden, and I'm starting to see the pretty flowers blooming in my neighborhood. I usually love setting up my garden, but my shoulder issues have really stalled me.