luvtorun
Cathlete
Hmmm... how do I say this? I not only went off the deep end yesterday, I fell off the cliff!! I was putting together Christmas trays, and I thought, I want a cowboy cookie, well I ate FOUR! Not to mention, there isn't anything I made now that I haven't sampled. :9 Oh well, the good news is that when I go on a sugar bender like this, I don't want anything that has sugar in it for a long time. I'll probably do well in the sweets department over the weekend. I'm sure fat will still be high though.
I did an extra workout yesterday to try to compensate. I did make me feel better.
Today -
Br - oatmeal, blueberries, coffee w/creamer
Sn - blueberry protein smoothie
Ln - French onion soup, 1 pc. WW toast w/ hummus
Sn - cottage, blueberries (see a blueberry theme today?)
Dn - going to the fish camp tonight, so I'll be getting shrimp I think, broiled with seafood seasoning and some steamed mixed vegetables.
I did an extra workout yesterday to try to compensate. I did make me feel better.
Today -
Br - oatmeal, blueberries, coffee w/creamer
Sn - blueberry protein smoothie
Ln - French onion soup, 1 pc. WW toast w/ hummus
Sn - cottage, blueberries (see a blueberry theme today?)
Dn - going to the fish camp tonight, so I'll be getting shrimp I think, broiled with seafood seasoning and some steamed mixed vegetables.