All kickbox routine on step

W

Winter

Cathlete
Hi Cathe,

I like kickbox workouts for the most part - step is still the favorite. BUT I really, really like when you incorporate the step with kickbox moves. I would love a kickbox workout done solely on with the step. That would be fun.


Thanks,
Winter
 
I like this idea as well. When kickboxing is incorporated with step in other Cathe workouts I really seem to be getting my heart rate up and working hard. It is tough at least for me!
 
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