All Floorwork Lower-body DVD???

Nadja Z

Cathlete
Just a suggestion- for those of us frustrated with knees that can't keep up with the rest of our bodies (grrrrrr!), a lower body sculpting workout using exclusively floorwork/ ankle weights would be a little piece of heaven. The B&G floorwork is awesome but a solid 60-70 min would be spectacular.

If there's ever a double workout DVD with floorwork sculpting coupled with an aerobics floor workout, with premixes to incorporate both into an interval workout, I'll know I died and went to heaven :D
 
I agree, I have just started doing the floorwork only from butts and guts and gym style legs as my poor knees can't take squats and lunges at the moment. I would love an all floor workout for legs and one that combined upperbody for a total body workout would be great.:)
 
This is a great idea. I have arthritis in both knees and cannot do lunges at all. I can do squats and leg presses IF my form is perfect, but an all-floor routine would be sweet!
 

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