Abs workout using a medicine ball only

[haleslie]

Hi Cathe,

How are you? I absolutely love the abs workout sections in your videos that use a medicine ball (ie: "Bootcamp" and "Core Max-segment 3"). The added resistance from the weighted ball really works/strengthens the abs muscles! It would be really great if you would create a seperate workout for the abs/core, using a medicine ball exclusively.

Thanks!

 

[mckeev5]

I would like another core workout with the medicine ball too. I love to do the coremax segment with the medicine ball. It is my favorite.

 

[Fitnessfreak366]

I would love to see another Ab Hits released with all the newer ab workouts from the Hardcore, Body Blast and Basic compilations. Love the first Ab Hits, a second one would be awesome!!!
Debbie in OH

 

[libra32]

I'd love it, too, if Cathe were to do a medicine ball based standing and floor workout for the abs! I'll be among the first to buy!