? about TurboFire workouts
- Thread starter fitat49
- Start date
Hi,
I bought the Turbo Fire Basic kit which includes:
The number in each title designates the class length.
Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
HIIT 15 Class/Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
Fire 55 EZ Class/Stretch 10 Class
Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
Core 20 Class/Stretch 40 Class/Stretch 10 Class
Chalene's most popular class targets your tummy with moves that deliver incredible abs.
Fire 45 Class/Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of "Wiggle It."
HIIT 20 Class/Stretch 10 Class
"Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
Fire 45 EZ Class/Stretch 10 Class
Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with Chalene.
Sculpt 30 Class/Tone 30 Class
Develop shapely muscles with Chalene's challenging resistance classes.
Stretch 40 Class/Stretch 10 Class
Increase your flexibility and lengthen your muscles for a long, lean look.
Get Fired Up
Chalene guides you through the program to help you get the best results.
Plus you get these TurboFire support tools:
Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works.
TurboFire Class Schedule
We've taken the guesswork out of working out so you can get the best results.
TurboFire Lower Body Band
Add definition and build long, lean muscles with this body-sculpting band.
And 5 FREE gifts to help you succeed:
Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes.
5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days.
24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
Turbo Sculpting Band
Use this band and you will quickly burn fat and tone lean muscle!
Core 20 Class
Target and strenghten your entire core to reveal tight, flat abs.
After getting Turbo Fire and loving it I decided I wanted the 5 additional Advanced dvds as well. Which includes these:
Experience more sizzling results with TurboFire Advanced.
You thought TurboFire was tough? Just wait until you experience the TurboFire Advanced package. It will drive you past previous limits to a whole new level of sizzling results with 5 MORE intense, fat-scorching classes.
To help you get there, the Advanced package also includes a handy TurboTracker Journal to chart your progress.
TurboFire Advanced includes 5 advanced workouts on 4 DVDs:
The number in each title designates the class length.
Fire 60 Class/Stretch 10 Class
Whip roundhouse kicks to "What You Got" and watch those extra pounds sizzle away.
HIIT 30 Class/Stretch 10 Class
See if you're fired up enough to handle 11 fat- and calorie-scorching fire drills.
Upper 20 Class/Lower 20 Class/Stretch 10 Class
Looking for lean, "don't mess with me" arms and shapely, "go-forever" legs? Then these classes are for you.
Abs 10 Class/Stretch 10 Class
If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.
And receive a FREE TurboTracker Journal.
It's a really cool pocket tracker where you can log all your workouts and meals, with daily motivational tips from Chalene, a calorie-counting guide, and more.
I saved some on shipping and handling by ordering from a beachbody coach. This is the link to where I ordered it from as well as where I got the info I copied and pasted here. http://www.totalfitnessdvds.net/ProductDetails.asp?ProductCode=turbofirebasic
and
http://www.totalfitnessdvds.net/ProductDetails.asp?ProductCode=turbofireadvddvds
I'd recommend going with the basic kit to see if that's what you like or not. I personally love Turbo Fire and I've completed 1 entire round of it. I find I still like to mix it in with whatever I'm doing with other workouts. Its a keeper I think, I love the energy and just the Huge fun factor and it really does feel like you are there in her class sweating buckets and havin' a ball. Remember there is a modifier Allie to follow for the lower impact style which is still fun. If you get it I bet you'll love it. Have fun~
Hugs,
Nora
I bought the Turbo Fire Basic kit which includes:
The number in each title designates the class length.
Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
HIIT 15 Class/Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
Fire 55 EZ Class/Stretch 10 Class
Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
Core 20 Class/Stretch 40 Class/Stretch 10 Class
Chalene's most popular class targets your tummy with moves that deliver incredible abs.
Fire 45 Class/Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of "Wiggle It."
HIIT 20 Class/Stretch 10 Class
"Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
Fire 45 EZ Class/Stretch 10 Class
Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with Chalene.
Sculpt 30 Class/Tone 30 Class
Develop shapely muscles with Chalene's challenging resistance classes.
Stretch 40 Class/Stretch 10 Class
Increase your flexibility and lengthen your muscles for a long, lean look.
Get Fired Up
Chalene guides you through the program to help you get the best results.
Plus you get these TurboFire support tools:
Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works.
TurboFire Class Schedule
We've taken the guesswork out of working out so you can get the best results.
TurboFire Lower Body Band
Add definition and build long, lean muscles with this body-sculpting band.
And 5 FREE gifts to help you succeed:
Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes.
5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days.
24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
Turbo Sculpting Band
Use this band and you will quickly burn fat and tone lean muscle!
Core 20 Class
Target and strenghten your entire core to reveal tight, flat abs.
After getting Turbo Fire and loving it I decided I wanted the 5 additional Advanced dvds as well. Which includes these:
Experience more sizzling results with TurboFire Advanced.
You thought TurboFire was tough? Just wait until you experience the TurboFire Advanced package. It will drive you past previous limits to a whole new level of sizzling results with 5 MORE intense, fat-scorching classes.
To help you get there, the Advanced package also includes a handy TurboTracker Journal to chart your progress.
TurboFire Advanced includes 5 advanced workouts on 4 DVDs:
The number in each title designates the class length.
Fire 60 Class/Stretch 10 Class
Whip roundhouse kicks to "What You Got" and watch those extra pounds sizzle away.
HIIT 30 Class/Stretch 10 Class
See if you're fired up enough to handle 11 fat- and calorie-scorching fire drills.
Upper 20 Class/Lower 20 Class/Stretch 10 Class
Looking for lean, "don't mess with me" arms and shapely, "go-forever" legs? Then these classes are for you.
Abs 10 Class/Stretch 10 Class
If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.
And receive a FREE TurboTracker Journal.
It's a really cool pocket tracker where you can log all your workouts and meals, with daily motivational tips from Chalene, a calorie-counting guide, and more.
I saved some on shipping and handling by ordering from a beachbody coach. This is the link to where I ordered it from as well as where I got the info I copied and pasted here. http://www.totalfitnessdvds.net/ProductDetails.asp?ProductCode=turbofirebasic
and
http://www.totalfitnessdvds.net/ProductDetails.asp?ProductCode=turbofireadvddvds
I'd recommend going with the basic kit to see if that's what you like or not. I personally love Turbo Fire and I've completed 1 entire round of it. I find I still like to mix it in with whatever I'm doing with other workouts. Its a keeper I think, I love the energy and just the Huge fun factor and it really does feel like you are there in her class sweating buckets and havin' a ball. Remember there is a modifier Allie to follow for the lower impact style which is still fun. If you get it I bet you'll love it. Have fun~
Hugs,
Nora
Dela
Cathlete
You would definitely be fine just getting the basic package, I think it's around $120. I bought the Advanced package too, and while I like both the HIIT 30 and the Fire 60 that come in the Advanced and I am glad I have more choices, I could have done without them. Also, I don't like any of the stretch, tone, sculpt or ab dvds, so for me the Advanced package only has 2 workouts I will use.
But, I absolutely LOVE Turbo Fire cardio and HIIT and use them at least once a week with other rotations.
But, I absolutely LOVE Turbo Fire cardio and HIIT and use them at least once a week with other rotations.
Stephanie0523
Cathlete
I got the Advanced pack because I didn't want to spend over $100 for the basic pack... I wish I had bought the basic pack. I love love love the workouts, BUT... After shipping, I paid $70 for the advanced pack, which has four dvds... I do like the HIIT 30 and the Fire 60 A LOT, and I enjoy the Abs 10, but I don't think it was worth $70. I just bought resistance tubing so I could do the strength dvd, which was an additional $15. I think the basic pack comes with resistance tubing. So, all in all, I think you'd come out a lot better and have LOTS more choices with the basic pack.
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