Hi everybody. Do these bands stretch out? I've been using a green dynaband with segment number 3 of Stretch Max for awhile now (once or twice a week) and I feel that they don't give me that awesome stretch anymore. I don't know anything about dynabands, but maybe they come with more resistance and I need one of those. I don't even know where to get them. I just got one through Collage and they only have the green one. Any help would be appreciated. Thank you in advance.
? about the band in Stretch Max
- Thread starter Rose11
- Start date
nancy324
Cathlete
It's probably not a bad idea to replace them once in a while if you're using them that often. I don't think they're hard to find. Here's one place to get them: http://www.fwonline.com/r3par.htm
-Nancy
-Nancy
kathryn
Cathlete
I don't think you actually NEED a stretchy band for this workout. It actually seems to defeat the purpose of stretching YOUR muscles to use something that stretches on its own. Try the workout using a belt (maybe a bathrobe belt) or something similar and see how that works. You may prefer it.
I remember back in the ol' Firm days when I did my stretching with a towel. I still have those tapes somewhere. I read Stretch Max has some toning benefits too, maybe that's why Cathe uses a dyna-band on that segment which by the way is my favorite. I saw a couple of dyna-bands I would like on that site that Nancy posted (6ft green, purple and silver bands).