goldenpath
Cathlete
Has anybody used the Ab Lounge? Does it work? What are your opinions about it?
Ab Lounge
- Thread starter goldenpath
- Start date
kathryn
Cathlete
Seriously?
It may work for one thing, but it's pricey for that, and ab work with a stability ball is more effective overall, IMO. Also, you can do a lot more with a stability ball.
Try that, in conjunction with reducing body fat (as many of us have good abs, just under a layer--or two or three!--of fat).
My neighbor, for whom I cat-sat once, has one, and she doesn't show any signs of having good abs.
It may work for one thing, but it's pricey for that, and ab work with a stability ball is more effective overall, IMO. Also, you can do a lot more with a stability ball.
Try that, in conjunction with reducing body fat (as many of us have good abs, just under a layer--or two or three!--of fat).
My neighbor, for whom I cat-sat once, has one, and she doesn't show any signs of having good abs.
goldenpath
Cathlete
Thanks Kathryn,
I would not subsitute it for my regular workouts which includes ab work on the stability ball and floor work. I just wanted to know if it really works or if it is a gimmick. I was thinking about doing it on days that I don't do abs or while watching tv, etc. I just don't want to waste my time.
The reason I asked was my dh was going to get one. Well, he did. I tried it and I think it works my abs but nothing like some of Cathe's ab workouts.
I think you are right, I really need to focus on losing the layer of fat or two or three that I have.
Thanks again for your input.
I would not subsitute it for my regular workouts which includes ab work on the stability ball and floor work. I just wanted to know if it really works or if it is a gimmick. I was thinking about doing it on days that I don't do abs or while watching tv, etc. I just don't want to waste my time.
The reason I asked was my dh was going to get one. Well, he did. I tried it and I think it works my abs but nothing like some of Cathe's ab workouts.
I think you are right, I really need to focus on losing the layer of fat or two or three that I have.
Thanks again for your input.