A Toasty Rotation: January 1, 2006

[toastythemosty]

Happy New Year Everyone!!!!


Today's workout will be KPC or KickMax plus Super Sets (lower body only)

Have a great workout. I will be checking in again when I am done!

Charlotte~~

 

[toastythemosty]

Guess I am going solo today on this workout. Marcia...anyone, where art thou?

Just finished KPC. Always love the way this workout makes me sweat. Did lower body only from Super Sets using smith machine for most. Worked out to The Best of Foreigner..."Hot Blooded", etc. Why do people always seem to call or come around unexpected when you workout???? It is kind of annoying. Wasn't a problem though...girl down the road that wanted to see DD who was busy doing homework anyways.

Anyways, I am off to the shower.

Charlotte~~