Has anyone ever suggested this before? I just tried Plyo X from the P90X series and thought it was a really different, tough workout. I bet Cathe could make one that really rocks...
I'm thinking every workout she makes has plyo moves. I would like a tough non-plyo workout. I'm tired of them. Just put in all 3 Imaxes and do all the plyo stuff. You got yourself a strictly plyo workout.:7
I'd love for Cathe to make a plyo workout, too! Especially one that is all on one DVD, so that you won't have to stop and take out and put in different DVDs to compile your plyo workout.
Heck I needed and oxygen tank just at the thought of this! Wow! The fitness of you ladies!! *bows low* Something to strive for. If you make it Cathe, I will buy it, if only to sit and stare in envy at how fit you are!