A New Spin On "Old" Ab Routines

[fitxme]

RE: A New Spin On

AquaJock...

I too tried the "spin" when I was doing my ab work last night and found it to be quite effective...thanks for the tip!


~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[gogigi]

RE: A New Spin On

'Just printed this off. I am proceeding to try it with MIS right now!
Angela:7

Just finished...what a nice little burn!}(

 

[earlyexerciser]

RE: A New Spin On

Tried this this morning...loved the burn!

Thanks, AJ!

Jenn