A DVD Without Equipment (Body Weight)

[Key5]

I would love to see a challenging workout DVD without equipment, just using body weight. I think it would add more variety to her collection.

I would also love to see a true beginner-level DVD for those who are overweight, out of shape, or just starting weight training.

Anyone agree?

 

[cbillekop]

Would also love to see a challenging body weight dvd

 

[punka274]

I like this idea...

 

[janiejoey]

These are great ideas!

Janie

 

[deineira]

I would also love to see a bodyweight workout. I'm sure Cathe would come up with excellent creative moves and these workouts are very, very challenging to me. Even more than weight workouts...