August
Cathlete
HAPPY NEW YEAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Pachi pachi pachi pachi pachi! (The Japanese sound for clapping hands)
I hope everyone had a fantastic time last night and that the damage this morning is minimal.
:*
Okay, I figured out why Deb's Tummy Blasting Rotation works. It's because there's a week's worth of exercise in ONE FREAKIN DAY!! LOL. Holy crop, Deb, you work your ass off! I cannot do that!
And so I am doing the Deb's Tummy Blasting Rotation for Half-assers.
Is it all right for me to write the "a" word twice in my first post of the new year? I mean it with all respect.
So I looked at my slightly altered Deb's rotation plan and pullled out Gym BSB, and just because Deb told me I should ( ) I also pulled out some cardio in the form of CTX 10/10/10. That was my first time to do 10/10/10. Except that I did 10/10 before I decided I'd had enough for the first day of the year.
And it had been ages since I'd done a full lifting workout, so needless to say, my body was shocked and dismayed. It was hard to get through the workout, but once I got over the mountain, I felt like instantly thinner. :+
All right, too much gabbing...gonna go and take advantage of nothingness and do lots of it with Mom today.
I'll have to catch up with your goofy posts later on in the day. I was able to read up a bunch and they were totally funny. Glad the Haters gave the end of 2006 a good bang!
Anyway, happy new year and we're going to have a great one!
Pachi pachi pachi pachi pachi! (The Japanese sound for clapping hands)
I hope everyone had a fantastic time last night and that the damage this morning is minimal.
:*
Okay, I figured out why Deb's Tummy Blasting Rotation works. It's because there's a week's worth of exercise in ONE FREAKIN DAY!! LOL. Holy crop, Deb, you work your ass off! I cannot do that!
And so I am doing the Deb's Tummy Blasting Rotation for Half-assers.
Is it all right for me to write the "a" word twice in my first post of the new year? I mean it with all respect.
So I looked at my slightly altered Deb's rotation plan and pullled out Gym BSB, and just because Deb told me I should ( ) I also pulled out some cardio in the form of CTX 10/10/10. That was my first time to do 10/10/10. Except that I did 10/10 before I decided I'd had enough for the first day of the year.
And it had been ages since I'd done a full lifting workout, so needless to say, my body was shocked and dismayed. It was hard to get through the workout, but once I got over the mountain, I felt like instantly thinner. :+
All right, too much gabbing...gonna go and take advantage of nothingness and do lots of it with Mom today.
I'll have to catch up with your goofy posts later on in the day. I was able to read up a bunch and they were totally funny. Glad the Haters gave the end of 2006 a good bang!
Anyway, happy new year and we're going to have a great one!