64 ounces is A LOT!!

[earlyexerciser]

I am on day 3 of drinking 64 ounces of water. I bought one of those drinking containers that holds that much. I have been filling it each morning and drinking the whole thing. The first day didn't affect me at all, but yesterday and today, I feel like I am in the bathroom every 2 seconds!

This is one of the goals I set for the first phase of Sparkpeople.com...so far so good!

Jenn

 

[Tamster]

I drink that plus more..somewhere between 64 and 96 oz. Eventually your bladder will settle down.

 

[scm]

hahaha! You do get used to drinking that much believe it or not. So you won't have the frequent bathroom trips. I was not a big water drinker, and now I drink a gallon a day!
Susan C.M.
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[readeas]

I credit my water drinking with helping me avoid winter time sniffles. With all my trips to the bathroom I wash my hands ALOT! Just one more reason to drink lots and lots and lots!