cendrine
Cathlete
Hi Guys,
I am giving my legs one more day off before doing Plyo again, so I did the 4DS cardio today instead and will do the plyo tomorrow... It got me working up a sweat pretty good...
I took the kids on a Firestation tour today and it was great fun, I acutally learned a lot more than I expected!
Then we went to the park for a picnic. It was a fun day, now we're back for some downtime before the afternoon activities begin.
I am giving my legs one more day off before doing Plyo again, so I did the 4DS cardio today instead and will do the plyo tomorrow... It got me working up a sweat pretty good...
I took the kids on a Firestation tour today and it was great fun, I acutally learned a lot more than I expected!
Then we went to the park for a picnic. It was a fun day, now we're back for some downtime before the afternoon activities begin.


