Good afternoon, I couldn't find the thread for today. I wanted to say hi to all you friendly people that answered my questions on the STS workouts. I do have one question. Do you do a dvd each day or does Cathe have you do a cardio workout in between the STS workouts? Does this make sense?
I am a very early riser except today I could not get moving. I think it has a lot to do with the fleece sheets I just put on the bed LOL. When I get off work tonight I will do KP&C one of my all time favorites. Would you ladies like me to start the thread in the morning if I don't see one?
I better get back to work. My day is not over yet.
I will check back later to try and find the thread.
Deb
I am a very early riser except today I could not get moving. I think it has a lot to do with the fleece sheets I just put on the bed LOL. When I get off work tonight I will do KP&C one of my all time favorites. Would you ladies like me to start the thread in the morning if I don't see one?
I better get back to work. My day is not over yet.
I will check back later to try and find the thread.
Deb
