50 and over week of July 18 check in

yes, i do , magnolia. i love them, but i am a big tracie fan. i think she is a super instructor. they are not like cathe at all. more of the firm style, w/more functional training. i did back up today, it is the one w/sports drills as the cardio. it is really fun.

joan, i have days like that, where i am so exhausted i can hardly move. it is hard to rest all day, but i always feel better the next day.

dern, i've have not been following my WW regimen and feel like i have gained a few lbs. feel like a pig. i ate out 2x today. dum, dum, dum! gotta do better. my dil is pregnant and can't do WW so i have kinda slipped w/out her to do it with.
 

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