50 and over week of Dec 26 check in

[JoanC]

I can't believe the year is almost over. We had a nice Christmas. Everyone seemed to eat a little less this year so we have a ton of leftovers. That's ok because everyone will just have to eat them until they are gone.

Joan

 

[JoanC]

I'm sorry to be missing in action. I am going on vacation tomorrow and will be back late on Jan 5th.

I would like to start sts or some rotation on Jan 10th.

Joan

 

[Jann]

Have a great vacation Joan!!

Treadmill for me today.

 

[magnolia]

Hi, Y'all!

Have a great vacation, Joan.

I am home, and was thinking about Deb, because we are staying just down the street from her school.

Tomorrow, we will see Tyler (grandson), and my son has to work, so we won't be able to see him until Friday. I have done nothing except carrying heavy bags, but am going to see if I can remedy that. This place loans a complementary "Fitness Kit" and there are workouts on tv here! Now if there is just time!

Have a great evening everyone!

Magnolia

 

[Jann]

Hi Magnolia. I was thinking about Tyler and your son a lot last week. How are they?
You know there are always the walking lunges up and down the hall ways.

 

[magnolia]

Hi, Y'all.

Jann, they are not doing well at all. Especially Tyler. He was such a hyper and talkative kid, and he was so funny. Now he is quiet and withdrawn. I am worried and heartbroken. I don't think I can hug him enough.

I doubt that we will have a lot of time for working out, so will have to slip in whatever small extras I can.

Magnolia

 

[magnolia]

By the way, thank you for asking about them. Your concern is most appreciated. I am thankful that I know you, too.

 

[Jann]

Magnolia you are welcome. Please give Tyler a special hug from a friend that is praying for him and his dad.

No workout yet. Headed that way shortly. I plan to start with the treadmill and hopefully some type of step again today. Yesterday I did Intensity step only premix. I like this little workout!

 

[magnolia]

Hi, Y'All.

Thank you, Jann, I will do that.

Today was tough, we all went out to the cemetery. It's the first time we have been since the funeral, and it was hard.

We had dinner with DS and exchanged gifts with him. I am worried about both of my boys, but at this point all I can do is love them and pray for them.

Hope you are all well. Happy New Year to you all!

Magnolia

 

[Jann]

No workout yet... it seems to be later and later until I get one in these days.
Cardio today!


Magnolia -- a Mother's love is so strong, I am sure your boys feel it all around them.

 

[iron-mom]

Happy New Year!

Jann- I love your little pop up creatures! Happy New Year to you! I am keeping you in my thoughts and prayers!

Magnolia- my heart goes out to your boys..Stay strong! As Jann said, I am sure you are the strength for those boys!

I know Joan is on a cruise- poor girl- but happy New Year to everyone anyway!

 

[magnolia]

Hi, Y'All!

Here's wishing each of you a happy, healthy, prosperous, and wonderful New Year!

Magnolia

 

[magnolia]

Hi, Y'All!

We are spending our 25th anniversary at a resort in N. Ga. There are hiking trails and a golf course here. I thought it would be great--a chance for a great walk. I am woefully out of shape, worse than I thought. We did hike for about an hour, but I am awfully tired. This just inspires me to get to work at the first opportunity.

Have a great evening, everyone.

Magnolia

 

[Jann]

Happy Anniversary Magnolia!! Your strength will return... just stay with it!

Starting a cardio based rotation for January today. Would like to lose 5 pounds this month (gained 4 last ) -- Here I go!!!

 

[iron-mom]

Starting Cathes January rotation today- I like that it is geared toward fat burning which I need this month- I gained about the same Jann.. I kept finding myself sampling the goodies without actually indulging in them- Hah!

So- today is the double pyramid wave!!!

Happy NEW YEAR!