fox2star
Cathlete
Good afternoon to all that may show up today!
I was very lazy in starting the thread today, figuring most of us would be out doing holiday things. It has been raining since 5:30 am almost 12 hours now! DH and I are going to try the fish in foil recipe with Talipia for dinner!
I did a 40 min I-Tread, plus SH Biceps and Abs.. 75 minutes total for 465 calories! the longest I have worked out in a while.
Josie: sounds like you are really trying to get the weight work in! Good Job.. not sure what you meant by going to the sand dunes to get the weight workout? LOL
Garance: I think you should really lighten up on your knee until you get the shot.. it may not work as well if it is really messed up.. Hope you enjoyed the CTX Upper Body as much has I have.
Jen: All of Drill Max! WOW! Isn't that a great feeling when you do a complete workout? I have done pre-mixes so long I don't remember what that is like!
I hope everyone is enjoying the holiday..not eating too much!
Deb:9
I was very lazy in starting the thread today, figuring most of us would be out doing holiday things. It has been raining since 5:30 am almost 12 hours now! DH and I are going to try the fish in foil recipe with Talipia for dinner!
I did a 40 min I-Tread, plus SH Biceps and Abs.. 75 minutes total for 465 calories! the longest I have worked out in a while.
Josie: sounds like you are really trying to get the weight work in! Good Job.. not sure what you meant by going to the sand dunes to get the weight workout? LOL
Garance: I think you should really lighten up on your knee until you get the shot.. it may not work as well if it is really messed up.. Hope you enjoyed the CTX Upper Body as much has I have.
Jen: All of Drill Max! WOW! Isn't that a great feeling when you do a complete workout? I have done pre-mixes so long I don't remember what that is like!
I hope everyone is enjoying the holiday..not eating too much!
Deb:9