hriacobacci
Cathlete
Hi ladies - today is going to be a rest day for me. Tomorrow I need to do cardio and weights.
Enjoy your Friday!
Heather
Enjoy your Friday!
Heather
5 ft 3 and under July 10
- Thread starter hriacobacci
- Start date
Roxie 1965
Cathlete
Good Morning,
Tonite is LIC for me still have DOMS from PUB.
Tonite is LIC for me still have DOMS from PUB.
hriacobacci
Cathlete
I'm surprisingly looking forward to DOMS next week from PLB and PUB. Plan on doing legs on Mon and Upper on Tues.
Have fun with LIC. I really like that circuit - not so much leg focus, but still a great workout.
Heather
Have fun with LIC. I really like that circuit - not so much leg focus, but still a great workout.
Heather
RapidBreath
Cathlete
I took the day off, I only did an hour of yoga, no cardio. Tomorrow is a longer jog.