So i love the weight work in this! But i am limited in what i have. I dont have a barbell nor do i have room for all that. I have db up to 12lbs, I would be willing to add a few more db. But i am not sure what to buy? What did every start with? cathe is using a lot of heavy weights! any suggestions? adv?
4day split weights ?
- Thread starter erin1621
- Start date
adenspilot
Active Member
I don't have anything heavier than 20lb dbs. That's both because of the money and the fact that I'm scrawny. You can do most things without a barbell, but you MUST be exceptionally careful about your form. It is really easy to round with heavy dbs during your squats, for example.
nancy324
Cathlete
The Troy Light barbell doesn't take up much room. You can stand it up against a wall, and the plates don't take up any more room than DBs do. The bar is only 4.5 feet long. And it lasts so long, you will have to bequeath it in your last will and testament. 
http://www.sears.com/shc/s/p_10153_...&srccode=cii_123837234&cpncode=24-129729589-2
http://www.sears.com/shc/s/p_10153_...&srccode=cii_123837234&cpncode=24-129729589-2