40s - week of 6/20/2011

[Roxie 1965]

Good Evening,

Today I did KCMs 30min Circuit Blast for the first time and it was fun wished I would have watched it first but next time I do it I will know what I am doing, then I did Turbo Jam Ab Jam standing abs.

Lisa-I think I am in good shape until I go for a bike ride and sometimes when I go for my walk.

 

[scubagirl]

Hi girls! Roots are done, no more gray! Happy day! I did 3 miles on the TM, was glad to get that in, I had a little headache this morning, maybe had a little too much beer! Good for you Lisa, especially after that hike! I saw the pictures, impressive! Roxie, I think you convinced me on that DVD, next payday I will order it! Well, rest day tomorrow, we are going to the beach house. I will talk to you on Monday, enjoy your weekends. Mary