Happy New Year's Eve!
This morning I did PowerMax, followed by the Ab Marathon (PUB, KPC, ME). A great workout. The ab marathon really nails the hip flexors as much as the core.
Mariangeles - I might try one of your kind of workouts tomorrow and do CTX Kickbox and BC cardio. That should be a tough little workout. I can't believe you can do additional upper body work after you do CTX Upper Body Split. The CTX work always gets me *really* good! Good luck!
Katie - excellent progress with those three pounds! Did you finish your workout y-day afternoon, before picking up your daughter?
Sandy - okay, you'd better tell your friend to hurry up and post that pic, because I'm not very patient.
Why not just pick the photo in the gallery that you like the best, regardless of who it is, and tell me it's you? I'll never know LOL!
Jes - did you get your barbell today? I'll chat a bit more later on today.
Wendy - Crunch Candlelight Yoga sounds really nice! How long is it? What level?
Carole - Go go!!! I wish you all the best in your race tomorrow! Are you striving for a personal best? A particular time? "May the wind always be at your back"! Do you get a medal when you finish? In our annual Edmonton marathon there is always a group of guys who run carrying a ladder; they say it's to help them climb over the wall once they hit it.
Tonight my DD is having a friend sleep over, and her parents are going to stay for a bit and play cards with us. Tomorrow morning we are hosting brunch for a few friends. I have lots of "hostess" things to get done today, so I'd best get to it.
DH is brewing coffee, and the it is luring me downstairs. Must....go.....drink.....cooofffeeeeeee.......
Go Carole!.....Go Carole!........Go Carole............!
Sandra
